Due to strong scientific principles, your diet plays an important role in helping a couple choose a boy or girl. In addition to the diet being healthy and good for you, there are some foods that you should eat to increase a better chance of conceiving a baby boy. Some of those foods include pasta, fish, chocolates, meat, vegetables, and caffeine. Although some of these food items may be high in calories they are also highly alkaline. To help prevent weight gain you should exercise and eat these foods in moderation. Below are the methods which may help you to conceive a daughter and something you probably want to know about how your baby is fertilized.
How to conceive a cute baby boy naturally and quickly?
As we have included in the previous article ” How to conceive twins naturally? “, here is the summary of fertilization that you should also understand. This may help if you feel not clear about how a baby girl or baby boy is fertilized in your womb.
Fertilization: The process of fertilization includes complex interactions between egg ( from female) and sperm (from male). In a normal case when a single ovum is fertilized by sperm cell of the male, there, life begins. By which means an offspring is the result of the combination between two cells, male and female. It involves biochemistry and binding and activation of molecular receptors on the sperm head and egg.
The process of fertilization: The process of human fertilization is a complicated one, but the egg and sperm will unite in the long run. Although technical in nature, you could also look at it as a journey to find the perfect match. The egg will sit waiting for one sperm out of up to 150 million that begin the race, and it will merge with that sperm to create human life. While the egg waits, the sperm race and compete to be the first to penetrate the egg. When the one sperm and egg finally meet, electricity fills the air. Seriously, electric signals are released. Although the details may not be so romantic, remember that it is the journey that counts. Human fertilization begins with a woman’s menstrual cycle. This cycle prepares a woman’s body for fertilization. About half way through this cycle, the woman’s body is ready to begin the process of human fertilization. It is at this point that an egg cell is released, or ovulated, into the Fallopian tube. Inside this Fallopian tube, fertilization will take place. Once united, the egg and sperm form a zygote, which contains 46 chromosomes – 23 from the female and 23 from the male, which will ultimately determine the genetic make-up of your child. These chromosomes will determine the sex and physical characteristics of the fetus, and influence personality and intelligence. Chromosomes are tiny threadlike structures that each carry around 2,000 genes. Genes determine a baby’s inherited characteristics, such as hair and eye color, blood group, height, and build. A fertilized egg contains one sex chromosome from its mother and one from its father. The sex chromosome from the egg is always the same and is known as the X chromosome, but the sex chromosome from the sperm may be an X or a Y chromosome.
Sex determination: Genetically the mother has XX chromosomes and the father has XY chromosomes. When a woman conceives she is contributing an X chromosome while the man is contributing either an X or Y chromosome. If he contributes an X chromosome it will be a baby girl but if he contributes a Y chromosome it will be a baby boy. Since the man is carrying a boy and a girl chromosome it is he who is responsible for the gender of the baby. Male sperm is weaker than female sperm and survives for a shorter period of time once released. It needs to get to the egg first and as soon as possible. On a good note, male sperm can swim faster than female sperm. So, if the woman’s fertile mucus is high in quantity, male sperm can be nourished to survive longer.
Noticeable Symptoms Of Baby Boy During Pregnancy
Anyhow, there are some of the noticeable symptoms of a baby boy during pregnancy.
- Tummy positioning: Tummy positioning is one of the common signs that indicates that you will give birth to a baby boy. When you are carrying low, it indicates that you are carrying a baby boy in your womb.
- You don’t have a morning sickness: Unlike getting pregnant with a baby girl, when you are not experiencing the early symptoms of pregnancy like morning sickness, it is a symptom of conceiving a baby boy.
- Heart rate: During routine prenatal checkups, the doctor regularly monitors the heart rate of your unborn baby. If you notice that the heart rate of your baby remains under 140 beats per minute, it could indicate you are pregnant with a baby boy.
- Breast size: During pregnancy, your breasts tend to become larger as they prepare for breast milk supply and nurturing your newborn baby. However, when you conceive a baby boy your right breast becomes bigger than the left one.
- Hair growth: Another common sign to indicate you of getting pregnant with a baby boy is your hair growth rate. When your hair grows faster than the usual rate, it indicates that you are conceiving a baby boy.
- Salty foods cravings: Different from conceiving a baby girl, when you are pregnant with a baby boy, you probably crave for sour foods or salty foods.
- Weight gain: Along with a round belly, the nature of your weight gain significantly indicates that you’re having symptoms of a baby boy during pregnancy. When you carry a baby boy, the extra pounds are mostly visible to your stomach. However, in the case of baby girls, the mother gains weight all over their body including face.
How To Increase Your Chances Of Getting Pregnant With A Baby Boy?
Controlling your basal body temperature: It is clear that your body temperature at the day of ovulation is higher than every day. The day ovulation occurs; you should see a sudden jump in temperature from the normal baseline. However, It’s proven that sperm carrying the Y-chromosome is less tolerant to heat compared to female sperm, carrying the X-chromosome. Thus, the lower the temperature is, the higher the chances of conceiving a baby boy become. Tracking the basal body temperature is a good way to predict the ovulation. You will need a basal thermometer, which is different from a regular thermometer. In addition, it is good to measure the body temperature every morning before getting up from the bed and keep a chart record. If you’re trying to get pregnant with a boy, you should ask your partner to wear boxers made of cotton or other material that allows skin to breathe and maintains body temperature in normal limits. A cold shower before intimate relationships can also help in increasing the chances of getting pregnant with a male baby.
Keep your vaginal pH alkaline: One thing that is important to know in order to become pregnant with either a boy or a girl is that the pH level in the woman’s body. The pH plays a major role in determining whether the baby will be a boy or a girl. Because the Y chromosome boy sperm is weaker and is not able to survive in an area where the pH level is low you need to start eating a lot of alkaline foods. The pH of the vagina should be alkaline in order to support male sperm. In fact, male sperms need an environment that is not acidic. In order to check the pH of your cervical mucus, you can purchase at your local health food store pH stripes and test just before ovulation.
Have an alkali rich diet: It is true that having an alkali rich diet helps the sperms carrying Y chromosomes. Moreover, maintaining a high pH in your body helps the Y sperms to stay alive much longer and swim faster. There are some foods like banana and red meat etc, which contains a lot of sodium and potassium, it helps to keep the pH level high, which is required for having a baby boy.
Drinking more coffee (for your partner): According to Doctor Shettles, another tested and effective method of determining the baby’s gender consists in increasing the intake of coffee before intercourse. Shettles’ theory says one becomes more likely to give birth to a baby boy if their partner has a strong caffeinated coffee before intimate contact. Although proven to be efficient, this theory doesn’t have any scientific argument behind it. But it’s still a good strategy to try when looking for natural methods to get pregnant with a baby boy or girl. Still, make sure not to exaggerate with the intake of coffee, as this beverage is known to be more acidic than alkaline and male sperm, as you already know, doesn’t tolerate acid environments well.
Eating Apples: Besides being excellent for strengthening one’s overall health state, these fruits are also useful when trying to increase the chances of getting pregnant with a baby boy. Apples are considered a healthy alternative to sweet snacks as they are richer in nutrients and poorer in calories. 100 grams of apples can provide up to 159 mg potassium, 8 mg of vitamin C and 73 UI of vitamin A, all these nutrients being known to favor the conception of male babies instead of baby girls. So try to incorporate apples in your daily menu and eat them fresh, with skin, to increase the odds of giving birth to a baby boy.
Eat more steak: Steak is also included among the foods one should consume regularly of increasing their chances of getting pregnant with a male baby, so if you’re looking for natural ways to conceive a boy, this is one accessible and tasty solution. A serving of beef steak contains very large amounts of vitamin B – mainly B6 and B12, as well as zinc, sodium and potassium. However, given that meat – regardless of the way it’s cooked – is an acidic food, you should limit the intake of such dishes to one or two servings per week, as a too acidic internal environment considerably lowers the odds of having a baby boy. Also, avoid eating this in combination with foods high in carbohydrates, as your stomach will have a hard time digesting it and the unpleasant effects will outweigh the benefits.
Conceiving a baby boy by eating avocado: Besides providing important nutrients, avocado fruits also ensure a high amount of calories so they’re great additions to a diet to conceive a boy. However, these fruits shouldn’t be consumed excessively as they also contain quite high amounts of fats and they can favor accumulation of excess pounds in the long run. one cup of avocado provides no less than 757 mg of potassium as well as important amounts of vitamin B, A and C, all these nutrients being listed among the most important ones for conceiving a baby boy.
Eating pumpkin seeds: Although pumpkin seeds are not really a remedy to any fertility issues that could keep you from having a baby they are a good choice for a snack for both the woman and the man to help increase their chances of having a boy. Pumpkin seeds are also rich in fatty acids such as omega-3 and zinc, which are essential for your cardiovascular system functioning normally. Because your blood is flowing better through your body the better your reproduction system will work because the sexual organs are receiving more oxygen and nutrients. In men who eat pumpkin seeds it will lead to a healthier production of their sperm. In women, eating pumpkin seeds, it will make an internal environment that is friendlier to the Y chromosome boy sperm. Another point to consider is that zinc is considered the best mineral for conceiving a baby boy. Flaxseed and almonds also have the same nutritional value as pumpkin seeds so add these to your menu to give you a variety of seeds and nuts to eat.
Eat more pickles: Pickles are often associated with pregnancy cravings and it was thought that a woman who has a pickle craving will have a baby boy. There is some truth because pickles are high in sodium content. It is a known fact that when you eat salty foods, like pickles, that you will have a better chance of conceiving a boy. When you add a few servings of pickles to your meals every week you can change the composition of your bodily fluids slightly which will make it easier for the Y chromosome boy sperm to reach the egg and fertilize it.
How to conceive a cute baby boy naturally and quickly?
There is some science to support the theory that women who have a higher energy intake in their diets are more likely to have boys. More kilojoules per day favors those little boys it seems. However, there are no guarantees. It should not be too important about baby’s sex since every child is a gift.